My Present Heart Inspires you to LIVE IN THE PRESENT from Heart & Soul

When we let our Heart and Soul guide us, we build deep relationships with ourselves, others, and nature. This connection supports every part of our lives: Spiritual, Energetic, Emotional, Mental, and Physical. Following this guidance can lead to a more balanced and fulfilling life, where all parts of us are valued. Allow your Heart and Soul to show you the way to true balance and meaningful connections.

Sign up to receive newsletters and upcoming information about My Present Heart Coaching, Circles & Retreats

In My Present Heart Coaching, Circles, and Retreats, we focus on being present, genuine, and heart-focused together. This method builds trust, connection, and better communication with ourselves, our bodies, and each other.

Try our guided meditations for peace and relaxation today.

Heart Centered Meditations

Good Morning Meditations

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Good Morning Meditations 〰️

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Get Kristina’s Heart Opening Book